Mental Health and Crisis Resources
The Happy Hour’s goal is to make the world a happier place, one conversation at a time, and we’d love to talk to you! Until we have a physical location, please feel free to contact us at email@example.com and we’ll help put you touch with the support you need.
Read on for a variety of mental health resources from lifelines, to useful information, our favorite apps, and other inspiration.
If you are in crisis, or thinking about harming yourself please know that you do matter, you are loved, and you are not alone - there is always someone to talk to. At this stage, we are not able to monitor our inbox 24 hours a day, so please call the number below. If talking feels overwhelming, you can also text the Crisis Text Line below.
National Suicide Prevention Lifeline
Crisis Text Line
Text HOME to 741741
If you know someone that might be in crisis, let them know that they’re important to you and that you are there to listen. Try not to give advice, but rather remain a trusted listener, and refer them to the resources above.
ADDITIONAL CRISIS RESOURCES:
Suicide prevention: American Foundation for Suicide Prevention
Mental health: Mental Health America
Depression: National Institute for Mental Health
LGBTQ youth suicide prevention & crisis intervention: The Trevor Project
Sexual assault & healing: RAINN (Rape, Abuse & Incest National Network)
Men over 18 who have experienced sexual abuse or assault: 1in6
Substance abuse prevention and education: DARE
Alcohol abuse: National Institute on Alcohol Abuse and Alcoholism
ADDITIONAL MENTAL HEALTH and wellness RESOURCES:
Content and tools that we find interesting, inspiring and helpful